Sacramento Running News

Lindsay Tolefson on her way to the win. (Photo credit: Camron Shahmirzadi)

The Rebels XC Challenge kicked off the local adult cross country season yesterday in Granite Park, and competitors enjoyed picture-perfect weather and a challenging course.

The winding trails through Granite Park do not yield a particularly speedy course, but as typical for a PAUSATF cross country race the times were fast and the competition fierce.

The event stuck with the usual PA cross country format, with separate races for women, masters men, and open men, with the women running 5K and the men 7K.

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Tesfaye Alemayehu on his way to victory in 47:34. (SRN photo.)

There was a time in the not too distant past, where 60-minutes for a ten mile run was the demarcation line between serious and non-serious runners.  The local Buffalo Stampede 10 mile race would produce a bushel of sub-60 minute finishes, and the Stockton’s California 10 wouldn’t even give you a shirt unless you broke 60-minutes.

While local races still usually deliver a few speedy times, the crowd is pretty thin when you get under six minutes per mile.

As I’ve written before, a little prize money goes a long way. Now, with this year’s $15,000 prize purse and PAUSATF grand prix status, the Sactown 10 delivers as a serious, competitive race.

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You are probably by now aware that the Olympic Marathon trials were held in Houston this past Saturday.

During your long run this morning, you may have asked your running buddies something like, “I wonder how that woman from our club did? I think her name is Susan. Or maybe it’s Suzanne. I’m not quite sure but, you know, she’s has kind of brown hair and is kind of skinny? You know who I’m talking about?”

No. I don’t know, but I did look through the results and tried to pick out as many locals as I could find and collected their results here.

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Masters men lead pack at Willow Hills XC (Photo by Craig Newport)

While you are no doubt aware there are thousands of dedicated road racers in the area, you may not realize there is also a smaller group of dedicated cross country runners churning up the turf at local and regional cross-country races.

For adults in Northern California, the major cross country grand prix is organized by the Pacific Association of the USA Track and Field. These are extremely competitive races–particularly in the open divisions.

In the 2011 Pacific Association’s Cross Country Grand Prix, the River City Rebels men remained a force in the region with many in the top ten.

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The end of 2011 is upon us so it’s time to check out the results of the major road race series/grand prix that local runners compete in.

Local

We’ll start with Sacramento’s own Buzz Oates RunSac Race Series. This year-long series of local races is a points competition with over $7,000 in prize money and bonuses. Points are earned based on age-graded performances in more than a dozen top Sacramento-area road races. There are awards for team and individual competition, and in 2011, there were several hundred individuals and eight local teams vying for the prize money.

The top placing individuals for 2011 were Janice Kesterson, 57, running for the Buffalo Chips, and Terry Baucom, 54, running for Fleet Feet Racing.

Second and third individual women were Karen Jeffers, 48, with the River City Rebels, and Stacey Worthen, 38, running for Fleet Feet Racing.

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Your last chance for an OT qualifying time

Next weekend’s California International Marathon is pretty much the last chance for runners to earn an Olympic Trials Qualifying time.

Today’s Bee includes some pretty decent coverage of local marathoners gunning for this magic time at next weekend’s CIM.

Dec. 11 is the last day to qualify for the 2012 Trials – scheduled for Jan. 14 in Houston – which means those attempting to qualify at the CIM most likely will be taking their final shot. The men’s standard is 2:19; the women’s is 2:46.

Check out the article, it’s definitely worth the read. In the Sports Section, no less!

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Kevin Pool gets the win. (SRN Photo)

It always seems like summer is finally winding down when cross country races pop up on the calendar.

This year, for your running pleasure, there are three PAUSATF Grand Prix cross country races in the Sacramento area. These races are quite competitive as they draw talented runners from across Northern California.

It was a little hot, but there was a good crowd on hand as The River City Rebels hosted the first of these races today in Granite Regional Park: the First Annual Rebels XC Challenge

Today’s race followed the usual format, with separate races for women, masters men, and open men. For this race, the women ran 5K and the men ran 7K.

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As with last month’s PAUSATF Grand Prix half-marathon in Humboldt, locals dominated at Clarskburg in both individual and team results.

This year, the traditional 30Km PAUSATF race was dispensed with, but there were still a boatload of overlapping races associated with this event. There was a 20-miler, a half marathon, a 5 Km, and a kids half-mile. With the half-marathon being the PA (i.e., faster) event and starting just 20 minutes after the 20 miler, half-marathon runners enjoyed the special thrill of weaving through the endless, and often clueless, ranks of slower 20-mile runners.

I was pleased to see locals–Kevin Pool of Folsom and Lindsay Nelson of Roseville–get the win in this PA race–both with solid times. Pool’s 1:07:56 would, in a typical local race, give him a commanding lead. Here, however, runner up Sergio Reyes was only seconds back in just over 1:08. In fact, there were eight men under 1:10!

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