Sacramento Running News

Austin Weaver with a comfortable lead before the levee road (SRN photo)

Around 5,000 runners converged on Land Park this morning for the 7th annual running of the Urban Cow Half Marathon and 5Km.

Sacramento’s Austin Weaver took advantage of the cooler weather to put the hurt on all comers, getting the win and a course record with a 1:07:47 finish.

Chad Worthen, also of Sacramento, was the next in at 1:14:37, followed by Carmichael’s Mason Myers in 1:15:24.

Myers was the top masters runner for the men.

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Kevin Pool gets the win. (SRN Photo)

It always seems like summer is finally winding down when cross country races pop up on the calendar.

This year, for your running pleasure, there are three PAUSATF Grand Prix cross country races in the Sacramento area. These races are quite competitive as they draw talented runners from across Northern California.

It was a little hot, but there was a good crowd on hand as The River City Rebels hosted the first of these races today in Granite Regional Park: the First Annual Rebels XC Challenge

Today’s race followed the usual format, with separate races for women, masters men, and open men. For this race, the women ran 5K and the men ran 7K.

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Jesse Barragan took 3rd in the 50K despite a bad stumble that had him walking the last mile or so. (Photo courtesy of Scott Sandow)

Sunday’s Run on the Sly trail races continue a long tradition of August trail racing along Jenkinson Lake in El Dorado County. This year, more than 600 runners completed the various races.

In the 50K, Palo Alto’s Cameron Berg ran away with the overall win in a smoking 3:57 on that hilly course.

The next three in were locals. These were Lincoln’s Michael Fink, finishing in 4:17 (only a couple minutes off his age group course record), Folsom’s Jesse Barragan, with 4:30, and the women’s winner Jen Pfeifer, of El Dorado,  in 4:33.

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A mob of the usual suspects at the Kaleo 5K. (photo courtesy Capital Road Race Management)

On Saturday morning, a couple hundred of the usual suspects showed up at the Sacramento Sheriff’s Training Academy for the Kaleo 5K.

Sacramento speedster Mike Styczynski made a rare appearance in a local race and ran away with the win in 16:40. The second man in was Folsom’s Daniel Kinsella, who finished in 17:06. The third man in was Sacramento’s Geoff Butler, who finished a couple minutes back in 19:51.

The winning woman in the 5K was 16-year-old Jillian Brown, of Sacramento, who finished in 20:37. Next in was Sacramento’s Christi Cantle, with a 21:45. Rounding out the top-three was Wendy Schmitt, also of Sacramento, who finished in 21:57.

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Happy finishers (Photo by Matthew Perry)

There was hard work and there were challenging trails, but the weather was fine at Sunday’s Blood, Sweat and Beers Trail Run.

There is a long course (10.5 miles) or a short course (5.9 miles) and the race directors promise “a challenging mix of single track mountainous trail, a totally cool canal system, unimproved dirt roads with just a hint of paved roads to keep things interesting.”

Sounds like a good time!

In the long course, Chris Vargo led the way to win in 1:07:24. He was followed in by Matthew Twietmeyer , who ran 1:12:30. The 3rd place male was Eric Peterson, in 1:15:22. All were from Sacramento.

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Strictly speaking, the San Francisco Marathon isn’t a local race–but a lot of locals run it. For that reason, I’ll usually poke through the results to see if I recognize any local runners.

While I didn’t spot any familiar locals among the top finishers, I did notice something peculiar. There were a lot of ultrarunners in the top men and women.

The overall winner was Michael Wardian, who was only a few weeks off his 3rd place finish at Badwater.

Chris Knorzer, in 5th place, has also dabbled in ultrarunning and had run the Tahoe Rim Trail 50K on July 16th. (Actually, Knorzer can’t be a real ultrarunner because he doesn’t have a blog.)

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Every year, around late June, I begin noticing a special kind of cyclist on the American River Parkway. Their typical equipment is spotlessly new or, as often, coated with a year’s worth of garage dust.

These riders are strangely intense–hitting curves at speeds testing their abilities, their faces in full grimace. Runners, leisurely cyclists, and elderly bird watchers are often shouted off the pavement as these frenzied cyclists whoosh past.

Usually, after several encounters with these strangely intense riders, I slap my head in remembrance. Eppies! Of course.

And probably adding to their intensity is each day’s installment of Le Tour, waiting at home on the DVR.

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Apparently, in Davis, a half marathon is only 12.2 miles. Well, maybe if it is the Change of Pace’s Davis Moonlight Half Marathon.

If you ran this race, hopefully you hadn’t been training for a long time for this distance and were just out there for laughs. Otherwise, you might be a little irritated.

Short races, cancelled races, and preventable screw-ups are all pet peeves of mine. However, I do give Change of Pace credit for taking responsibility and trying to make amends (from their letter to participants) :

Saturday night, as you know, the half marathon course was significantly off due to runners being mis-directed at an intersection that what we now feel should have been less confusing and better monitored. The wrong turn omitted runners from heading back to the finish line and completing mile six.

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Alberto Zanelli of Italy running the 3rd leg of the 4x100 relay.

After a 10-day run, the curtain has come down on the 2011 World Masters Athletics Championships.

Was it worth the hype? Was Sacramento a worthy host? Was it fun?

Yes, yes, and yes!

What About the Weather?

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The dust has finally settled on the Western States Trail. The runners are done with this race until the next time they are “lucky” enough to pin on a Western States 100 race number. The volunteers, many as tired as the runners, have packed up and gone home.

Three hundred and ten runners crossed the finish line at Auburn’s Placer High before the 30-hour time clock ran out. Some were elated. Some were satisfied. Some were disappointed. Another 65-runners called it a day somewhere before they made it to the end.

The reasons for dropping are endless, but doing so is always painful–sometimes physically, sometimes mentally, and usually both.

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