Sacramento Running News

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Archive for December 21st, 2011

The Course Was Long!

December 21, 2011 By: John Blue Category: General Running News

Your GPS isn't always right.

Your friend has  just run the Shamrock’n Half Marathon and you ask her how it went.  “I was a few minutes slower than I was hoping,” she says. “But the course was a little long. My Garmin shows 13.3 miles so if I take off that extra two-tenths of a mile, I’m exactly where I should be.”

This, of course, is nonsense. Every race, and every race day, has its own idiosyncrasies. While your GPS watch may be a wonderful training tool, and amazingly accurate, what it shows during a race cannot be used to check the accuracy of the course measurement.

Although it will happen occasionally that a course is measured inaccurately, or marked incorrectly on race day, most are remarkably close to their specified distance.

(more…)

Last Minute Gift Idea

December 21, 2011 By: John Blue Category: General Running News, Videos

You’ve only got a couple days left to pick up that last gift for a running friend. Here’s a suggestion.

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